Explore Our Services

Two women sitting on a beige couch, engaged in a conversation in a bright room with large windows and green foliage outside.

An integrative approach that includes CBT, DBT, ACT, and motivational interviewing, Darlington Therapy offers flexible person-centred individual therapy and couples counselling, with group therapy options coming soon.

A woman and a man sitting around a sand table, with the woman pointing at miniature figures and objects on the table, in a living room. The woman is sitting in a brown chair, and the man is sitting on a chair or sofa next to her. The room has a white bookshelf, a red round chair, green plants, and a gray couch.
Four women are sitting on a porch sofa, having a discussion. One woman is taking notes and appears to be a therapist, while the others are clients. The setting is bright, with greenery visible through white window shutters behind them. A potted plant is on the table in front of them.
Group of eight diverse adults sitting in a circle in a cozy room, engaging in a discussion, with a woman in glasses smiling in the center.

What We Offer

We offer a range of services to meet the needs of every client. Have something else in mind? We'd be happy to work with you to create a custom quote.

  • Book a 50-minute therapy hour for $180 (bookings Mon-Sat).

  • Sunday rates are charged at $250 for a 50-minute session with Trina.

  • Please email Trina at trina@darlingtontherapy.com.au to organise a couples therapy session. Couples sessions are charged at $250 for a 50-minute session with Trina.

Plan with Purpose

Together, we will work to plan your therapeutic journey according to your wants and needs.

Collaborate Openly

At Darlington Therapy, we recognise that you are the expert in your life.

Flexibility

We stay flexible and responsive to make sure the process fits your flow—not the other way around.

Short and Long-Term Therapy

Because therapy is different for everyone and healing takes time, both short-term and long-term therapy is available.